This is the last time this boy doesn't take seriously his Personal Trainer. After being half an hour late, on top of not having trained at all from the last session, he gets told some unpleasant truths and gets a whole new terrifying approach to the concept of endurance. He gets insulted into some unsuccessful exercise, acknowledged with merciless kicks. She points out how trough enduring trampling and stomping, he is actually working out without realising, "passive exercise". Before leaving him there, to think about his life decissions, he gets ordered to do a few sit ups, accompanied of some self deprecating statements and motivational imposed pussy smooching.