Welcome to the Workout Wolfe Pack video number two! Today, I am going to be focusing on the calves (because My are sexy AF, and because men tend to need work in the calf department) and biceps (because I have not been working Mine as much as I could, and because I absolutely love strong arms on men). I have already gone for a run with wrist weights and done two yoga flows today, but I'm going to warm up with you anyway by doing some jump rope. Then, W/we'll go into two sets of calf raises and bicep curls... and finally W/we'll close out by combining the calves and biceps as you stand up on your toes while making your biceps work while you jerk it for Me! Ready? Let's go. **note: the first 6 minutes are introduction (not part of the workout), during which I was having focus issues with one of My cameras (the camera and lens are new to Me). Price has been adjusted accordingly.**