Homework out- leg day

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feb 3, 2021Stream and Download2.24 GB13m26s FHD

: I've been having to work out in my bedroom! Here's a small section of my "leg day" routine- squats, lunges (I really struggle with these!), glut bridges, single leg bridges and leg curls. I do many sets of these and more on leg day! I have extremely wobbly knees-- I actually injured one a few weeks after this video & have been in physical therapy ever since.  I also take a smoking break in the middle of this one :)

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