Setting: At their Outdoor Gym Models: Session Wrestler Lora Cross and Ciren Verde Camera: Osmo Action Camera Here’s a view into Lora and Ciren’s typical daily routine workout outside with some light music in the background. 3 Rounds: -Barbell Lunges Down and Back – increasing in weight - 10 V-ups + 10 V-splits ab move -Pull Ups -10 Barbell Hip Thrusts