I’m outdoors masturbating, in public and expressing my breath, sound and movement in nature. Literally my favorite activity to do :). In this training session (you’re seeing just a segment of a few hours) I’m focusing on edging and a hands free orgasm technique. What I’m doing is— as I get to a very high state of arousal, I begin contracting my PC muscle at a rate of once every two seconds. This creates a chewing type action and the muscle stimulates and massages the prostate gland. If you remove your hands from your cock when your excitement level gets high and keep that chewing action going around your prostate, you can initiate and orgasm that has a combo cock/prostate sensation and take yourself over the edge just using the muscles in your hole. Some men can stop stroking much earlier than I can I’ve seen. This feels great and I’m working on hands free longer. Make sure to watch my Masturbation Training Video #4: How to Train Your Sex Muscle for a full description of the incredible benefits of training the PC muscle.