I make messes whilst doing yoga in different poses. I squat like a toddler and push out my stinkies inside this nappy. My fave thing to do in a nappy for those that don't already know me! I found it super hard to concentrate because I really needed to let some stinkers out and stopped during mid pose to take a dump in my nappy. If you want to see the diaper change, head to the bonus version instead which includes THIS FOOTAGE (diaper messing) plus the change and peeing whilst doing yoga diapered (22+ mins long) - https://www.manyvids.com/Video/3195019/Yoga-girl-messing-and-peeing-in-diapers/