![Pelvic floor exercises post birth S1](https://img.manyvids.com/?url=https%3A%2F%2Fods.manyvids.com%2F1003297524%2Fo1fttusnv21d0t4qo3cp1vn21km2b%2Fscreenshots%2Fcustom_1_360_622c05376b211.jpg&w=3840&q=80)
Pelvic floor exercises post birth (session 1) Time to strengthen my pelvic floor muscles using my kegel weights. After extreme stretching from giving natural birth I need to tighten up my vagina again! Watch me do my first session and work on my damaged pussy!
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