This is the second video of this series, following "The Orgasm Before The Training". Here I guide you through a series of practices I put together based on reading I have done, and techniques I have learned in yoga teacher training. Doing as I instruct in the videos in this series, and continuing to follow the series as the videos are released, will help you to heal your mind, body, and soul, and improve your life in every aspect. It is My honor to guide you through this process. Namaste.