“Here at Hole Training and Fitness we take stretching seriously... Are you ready to get pumped!?!” You were referred to this new gym by a friend. When you signed up you were told the first session with one of their personal trainers is free for new members. At first everything seems pretty “business as usual” for a gym, but you quickly find out that this gym is different. Meet your personal trainer, Ms Genevieve, and get trained to pump something other than iron. You’re going to need to work on those “deep squats” if you want to keep up at this gym. Stretching is alway essential before getting a good workout, no matter what gym you go to… but at Hole Training and Fitness, when they stretch it’s got a completely different meaning. Are you ready to get pumped??