All clean and fresh, showing how to use both my types of female products. Very detailed tutorial, including a little secret, and disgust shared of the habits I have seen in others. I share the difference in products, the size changing due to shrinkflashen. It's a real thing and I will show you. More importantly I show you how I wet, and insert, and remove (CLEAN) then the use of pads and the best panties for it.