-- "ankle popping" sound effects added as customer requested --  Tara always likes to stretch before doing yoga or her daily workout and today she demonstrates how she stretches her ankles and feet by popping her ankles out of place and then popping them back in. Tara says this is no problem for her as she is double-jointed and cautions that if you try this on your own to know your limitations. She lifts up her foot and holds it by her ankle and uses her other hand to pull her foot inward, she pushes it and suddenly it loudly pops! Tara moans in relief and shows how her foot is now pointing inwards. She talks about the stretch in her foot a little bit before pushing her foot the opposite way and it loudly pops back into place. She then does the same to her left foot, noting that her left foot isn't as flexible as her right one, so it might give her a little trouble. Tara pulls on her foot and loudly it pops just like the other did. She shows off how her ankle is bent, flexing and extending her muscles before she pops it back into place. Tara shows this off two more times with each foot, loudly popping her ankles out of and then back into their sockets, showing off how she can move and flex her feet much easier now