I want you to be honest with yourself for a moment. you know you will never get a girlfriend looking like that. I want you to go take a look at yourself. Actually get up and go to a mirror. you see those rolls? Those love-handles? Those man boobs? It's time to get your fat ass off of the couch and do something about it. I want you to listen to this clip every single day as motivation to work out. Not for a day Not for a week. Every. Single Day. If you lose weight, the clip will explain how to thank Me. If you gain weight, the clip will explain what your punishment is.