"Extra padded...when you sit you can feel yourself squish around not just in your mess but in those layers of padding. I gotta get you used to using your diaper and staying in it... (sweet syrupy voice) Cause you wanna be good for me, don't you? Of course you do. Also that thick, triple layer of diapers for Me just FEELs good. It is extra waddly when you walk. And you just feel so CUTE in them..." Is this audio training or a task or is it mental conditioning? It is ALL of them really. Yes, this is a task that revolves around YOU wearing a triple layer of diapers. That's right I want you to go EXTRA padded. Doing this will train you in multiple ways. But this is also a TASK you will do for me (including a store run in sweatpants!). But most importantly this audio provides mental conditioning. I tell you all the reasons and ways doing this is important. Did I mention there are some "triggers" in here as well? So YES this is a task but it is more than that. The things I say in this are going to stick with you (but don't they always? lol) This is an AUDIO file. An image has been attached to this audio to make it acceptable for upload on ManyVids, which only allows video. Nonetheless this is intended to be enjoyed as an audio file.