Hello, Little Beta. Today's guided meditation will be about your jerking addiction. I want you to find yourself a quiet place. And I want you to close your eyes. And take three deep breaths. We'll do this together. I want you to visualize clarity and self-awareness entering your mind. Release any preconceived judgments or defenses. I want you to imagine yourself walking through a vacuum. Past forest, representing the mysteries and complexities of your male sexuality. Notice that the path seemed well trodden, lit with a familiar glow of societal endorsement. Feel the allure of these paths, but also become aware of the shadows. Masturbation is what's making you stupid.