I'm aware that this is a time of year when many of My amazing, loyal fans could most use My guidance through some motivational movement. And I'm definitely not going to let an injury stop Me from helping you! Of course we will on the floor for the entirety of the practice, but don't let that fool you into thinking it will be easy! Prepare to watch Me beautifully and gracefully move My strong, flexible body through this practice, while I give verbal commands to help you follow along to the best of your ability.