Hi everyone, it's Alice here! On this particularly frosty day, I decided to combat the cold in my favorite way – by eating well and keeping warm from the inside out. And I've captured this cozy, food-filled journey just for you in today's video. Join me as I start off by measuring my waist with a belt, marking my 'before' size with a pencil. It's a little ritual I have on days when I plan to really indulge, and I thought it would be fun to share with you all. After a hearty dinner, I return to the belt to mark my 'after' size. You'll see just how much of a difference a delicious meal can make. It's a visual representation of a good day's eating and a warm, content belly. But that's not all. After the meal and measurement, I take some time for a little self-care. Watch as I carefully clean my belly button – a small but satisfying ritual. Then, I follow up with oiling my belly, ensuring my skin stays nourished and happy, especially after it's been stretched out a bit. This video is a mix of quirky measurement methods, self-care routines, and, of course, a love for good food. If you're curious about my before and after meal transformation, or just want to see how I take care of myself post-feast, then this is the video for you! Remember to hit the like button, share, and subscribe for more content like this. Stay warm and well-fed, and thanks for joining me on this chilly day's adventure!