A 20 minute qigong session I found from the web! My very first time participating in this recreational activity and I really enjoyed it! I believe qigong is like a type of 'Tai chi' its an activity in which you transfer energies / our own to manipulate our surroundings and environment. It felt good knowing how big and strong my energy / magnetic aura is. I cant wait to apply more tai chi into my daily practice of this little thing we call... Life... (: