** Description **: I join the Contest here on ManyVids with the challenge of exercising so I join in lifting weights at the gym. I show you how I exercise my body with this arm, biceps and leg routine to make my muscles bigger and stronger and then you can see them, admire them and worship them. I am a fitness guy and this is how I keep my body in shape and I like to train every day with good music. Who else likes to train listening to rock or Nirvana?