In my latest video, I guide you through a deep, soothing back stretch right from the edge of the couch... Watch as I demonstrate how to gently release tension and elongate the spine, all while I'm wearing a super cute bikini... I hope that my belly and bellybutton let you focus on the movement, I was not trying to tease you at all... This routine is perfect for unwinding after a long day and giving your back the care it needs... And maybe you can also relieve yourself in another way...