I guess you can call me 'clumsy' as I sure do have the bruises to show it. I have an old one on the front of my leg, I got that when I was too lazy to go out to the shed to grab the step ladder and instead used a chair. Well I TRIED to use a chair. I was not very successful. That bruise is almost gone. But check out this huge one on the inside of my knee! Ya know when you open the car door and it doesn't open all the way so it comes back and smashes your knee? Yup. It hurts, too. Then of course I have the twin bruises on my butt, one on each cheek. I tripped and fell and knocked all kinds of stuff over and landed on my butt. Lots of padding there.