Working on your rear obliques is essential for achieving a well-balanced, sculpted core. Strengthening these muscles not only enhances the V-shape but also improves posture and reduces the risk of injury. Key exercises include side planks, Russian twists, and woodchopper movements, which target the obliques from various angles. Incorporating these into your routine can help tone your waistline and build stability in your lower back. To maximize results, focus on slow, controlled movements, ensuring proper form with each rep. For optimal gains, pair these exercises with a healthy diet and regular cardio for fat loss.