As your counselor, I already have a strong understanding of what led you to porn addiction. Maybe that's because I designed it! But I want to get a bit more granular. That's where you come in! It's time for a little field research, and I require your participation. You can think of it as being complicit in your own demise. I've got one question for you in this clip, and I'm looking for feedback. I think that you're starting to feel too much guilt and shame around what should be considered a perfectly adequate response to stress or difficulty. But for me to be able to understand that just a bit better, I need to get deeper into that dumb little gooner brain of yours. Depending on the amount of submissions I receive, I will likely be publishing a follow up clip and perhaps sharing some responses of My choosing. When you're struggling with addiction, it can be helpful to feel less alone. Perhaps knowing that there are other Adrienne Addicts out there, just like you, can give you just a bit more permission to indulge in this maladaptive coping mechanism.