Welcome to your weekly dose of mental re-wiring. You'll be repeating what you are as you stroke, reinforcing your place as a BETA: quiet, unassertive, rarely looked at, largely ignored, subservient to women who otherwise ignore you when you're not helping them out. That won't change, and this video will just bring it all to the surface. But at least you can be open about it with yourself. Freaaaaak!