What commands your focus, owns you. Where you focus accumulates gravity. As gravity increases, the f orce you feel pulling you towards center is balanced only by your extreme effort to resist. As you resist, your focus intensifies. A never-ending arms race between you and your own mind. You're at odds with your own desires; you're only hurting yourself. Eventually, every waking second of your day is a war against this gravity. You're only mortal though; your energy is finite. This can't go on forever. You're desperate for a way out of this cycle. So here it is. Here's the solution.