Are you ready to get your ass kicked into shape by none other than yours truly? Let's get to it bitch! Welcome to day 2 of Goddess Sydney's bootcamp. If you haven't gotten part one of this series, make sure you get it. She's not going to have flabby, weak slaves serving her, so you're going to follow along with her as she takes you through another intense, sexy workout session. Of course you can ogle her as she works up a sweat, but you had better also be working up one as well. She also informs you that you're going to have to start eating well, no more fast food and processed foods. Nutrition is also going to be a big part of these bootcamp videos. She starts with a few easy warm up exercises, to get your heart pumping. Next, she'll take you through several plank exercises, one minute on and 15 seconds of rest in between. Make sure you're moving throughout the entire workout, you shouldn't stop even if you want to. Not only will it help build better strength in that scrawny little body, but she loves knowing that you're struggling to keep up with her. She is a fitness Goddess after all! And that's why your here, to get trained by the best! So get to it loser, and impress your Fearless Supreme Leader!
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