There's so many ways to exercise and feel comfortable and healthy as a femme. You've asked before how to do feminine exercises and train your body to have the shape you moreso desire and that makes you feel girly. I run you through several areas that you can do with or withiut light weights or a resistance band, and how to keep good form. I'll tell you which areas they work, how many reps and show you personally. I want you to feel comfortable and beautiful in your own skin, so let me guide you and encourage you as someone who is invested in your health and fitness journey!
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